Welcome to SattvĀ Holistic Healing by Veenaa Verma
Blending Psychology with Spirituality
and
Bringing about mind-body-soul coherence.
Blending Psychology with Spirituality
and
Bringing about mind-body-soul coherence.
Veenaa Verma
Welcome aboard!
I am here to offer you what I couldn't find all in one place for my healing. Psycho+Spiritual understanding, counselling and therapy based on Vedic science and modern research. Blending the two has proven to be a marvellous method of healing oneself from psychological & physical issues.
Hi!
I am Veenaa, your psycho-spiritual friend, counsellor, confidante, guide - however you'd like to associate with me for it.
I have worked with over 1000 people in person and in groups even without actively promoting my services in the last 15 years.
My journey began with my seeking after healing for a physical ailment which led me into the entire world of energy healing, spiritual understanding and awakening. Circumstances in my personal life from teenage years pushed me into the 'dark night of the soul' which brought me to the gates of awakening and realising the purpose of my life.
One thing that I understood clearly at the onset of this journey of spiritual evolution was that I can evolve only when I would know what to evolve from and what to evolve towards - my goal. The answer to 'Who am I?' and 'Where am I going?' are the two that helped me find my path. That once found, the journey of evolution becomes a roller coaster of fun even with all the highs and lows.
So, here I am to give you that little nudge, if you'd like, to find the solace, healing and your ultimate path to evolution!
I identify my life’s purpose as being instrumental in bringing about the expansion of consciousness in every individual I meet leading to a global expansion of consciousness. I believe we are all one. A drop each of the same ocean. And when there is a little change leading to a significant evolution in a single drop it touches every other and eventually touching the entire ocean, what we know as the ripple effect!
Diploma in Applied Psychology and Counselling
Psychological Counsellor
Reiki and Chakra Healing Channel (Master Level)
Crystal Healer
Meditation Trainer
Public Speaker
Youth Counsellor
Architect & Vastushastra Consultant (with B. Arch @ University of Pune)
Psycho-Spiritul Counselling
Alternative healing and therapy modules
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a healing plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life and ultimately fall in love with life all over again.
In our quest to seek answers, empathy and healing, we often find ourselves desperately in the need of a therapist who can help us make 'the' difference. I had been at the receiving end of various emotional support sessions from different therapists in the past 2 years and often my sessions made me feel like I healing while in the session but shortly after I am back in my battle I felt like being teleported back to square one. This led me onto a continuous loop of being more dependent on the therapist for more support, assuming that more sessions will bring me the closure I am looking for. The loop was broken after coming in contact with Veena. Her understanding comes not from the compulsive need to fix what's broken in me but rather to locate the source of strength within that eventually makes all 'the' difference, this coupled with her inputs in rebuilding realistic perspectives of things that bother me, have lead me to understand those recesses of my own mind that so far were hidden behind the curtains. To conclude, we meet counsellors who tell us 'what to' think and 'what not to' but what we need is someone who can inspire us to figure out 'how to' think, because that's where the tables turn. Thank you Veena for demystifying my own mind for me.
While going through very challenging period of my life, my physician from Bombay Hospital prescribed to me counselling sessions as a one of the best treatments for my neurological ailment. I got to know about Ms. Veenaa, who can help me in this. I trusted the process , however initially there were few doubts & a little resistance from my end. In overall process she (Ms. Veenaa) understood me, managed my beliefs very intelligently & professionally in favour of my well-being. Her support drove me in affirmative space of my self-confidence. She was very systematic, thorough & scientific in her approach in the overall process of counselling sessions. Now, I am in the state of higher clarity about life , got to explore some unknown aspects of this mysterious life because of her guidance & knowledge. I will highly recommend and wish for others, if anyone is in need of counselling sessions must ask for that support & also no one should hesitate or wait to proceed since at the end we all are human beings & may need such counselling which may be far effective to build confidence & deal with such issues. Would like to give lot of credit (80% of my mental/emotional stability) to Ms. Veenaa for her expertise in this area. At this moment I am in acceptance of all the situational factors which are not in my control & yet I am enjoying my life. I wish great blessings & tremendous success for Ms. Veenaa for her contribution to work in this area & help society with such a great passion. Gratitude.
Life is a teacher that always believes in practicals . So something happened in my life that this teacher starts taking my viva! And believe me I was totally clueless, helpless, confidence-less and motivation-less because of some unfortunate, unexpected and out of sudden 360° movement of my world! I got dumped by someone with whom I got very attached, out of sudden when everything was going good he said "I cannot handle" and few adjectives of being hyper reactive, possessive, old fashioned, not so chill and most importantly INAUSPICIOUS!! I took these adjectives as my identity and lost myself! Then I met Veenaa didi and discussed the matter to get some guidance to resolve this mental mess. She changed my way of thinking, helped me erase these adjectives guiding me through various meditation techniques and handed me her book that she has authored! That help me evolve. She explained to me the importance of self love and self care and it's because of that session now I am the hero of my own story yes i feel bad about whatever happened but now i take it as a lesson and not a loss. I see life with my torch not with a borrowed one.
My hesitation to go for therapy and fighting my battles alone reached its pinnacle when I lost my sleep for days and had to rely on sleep medications. Finally after a recommendation from a friend I came in touch with Veenaa & began taking sessions with her, a decision that by far is one of the best ones I have taken for myself. Her approach felt like a genuine friend taking care of me rather than a mere therapist, I felt at ease in sharing my heart out, my need of being heard and understood was fulfilled in ways that I never thought was possible. I am proud to say that in past 3 weeks of regular sessions, my sleep issue recovered as well and I say this with great relief that I am no longer consuming any sleep medicine anymore.
A gem of a person, smart, hardworking and dedicated to her passion of working towards making this world a better and healed place to live in. It is a privilege to be Veenaa's friend and know her work towards Psycho-Spiritual research, counselling and therapy.
Connecting with Veenaa for therapy was the best step I took for my mental health, specifically anxiety issues. What impressed me the most was her ability to effortlessly discern my thought process with very few inputs from my side. With every session my understanding of my own self and the way I am perceiving my life's challenges is evolving to get better and making me manage my anxiety in ways that it is no longer bothering me like how it used to. Her analogical explanations to a layman makes mental health issues look very light and easy to deal with.
My marriage was in turmoil due to my mood swings and irritability, the more efforts I put out there to make it work, the more it disturbed my relationship. Veenaa helped me understand and transform my approach. After a few sessions it became clear to me that most were linked with my own suppressed emotions that were orchestrating my life without my conscious awareness. She brings about an awareness, a consciousness about ourselves to get clarity on the issue we are dealing with.
A counselling session with Veenaa begins on a realistic note like an input from her and then she moves towards making us feel that we are on the path of progress already. No judgemental words or expressions made me feel safe in opening up my heart to her to receive an open minded guidance. She is more like a friend and a confidante in the seat of a counsellor.
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